53 min listen
EP 12: Dr. Ismael Gallo - Reductionist Approach and Hitting Patterns & Flows of Movement
EP 12: Dr. Ismael Gallo - Reductionist Approach and Hitting Patterns & Flows of Movement
ratings:
Length:
49 minutes
Released:
Mar 22, 2022
Format:
Podcast episode
Description
On this episode, Dr Gallo and I go down the rabbit hole of how reductionist approach can do more harm than good. Where it served us in the past to understand the micro but now taking more of a birds eye view in performance and allowing the body to flow in the movements. You can follow him on IG and Twitter: @Ishgallo
Released:
Mar 22, 2022
Format:
Podcast episode
Titles in the series (100)
EP 2: Reeves Martin on Mindset, ISOs, and Retiring from Pro Ball by In the Zone - with Garrison Roy