30 min listen
Advanced Podclass 10 Inactivating Cortisol to Cortisone
Advanced Podclass 10 Inactivating Cortisol to Cortisone
ratings:
Length:
15 minutes
Released:
May 20, 2020
Format:
Podcast episode
Description
In this episode, Dr. Alex continued the Cortisol story. She talks about how helpful it is to have data on the total amount of Cortisol made in terms of what did the body get the impulse to make and what did our body used because there could be a huge discrepancy in the relationship of the total number of made and used. Elaborate about how the modern times pushes our body to exhibit depletion and show fatigue. Did you miss the previous classes? Check it out here. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Released:
May 20, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass 9 Rise Action - HH: Episode 9 is all about the best action steps to take during the second phase, the Rise phase. We often talk about this being our favorite phase and it’s because of how much we’ve been able to accomplish with much less effort in our lives and in... by Becoming Zesty Podcast