25 min listen
Advanced Podclass 8 Estrogen Creation & Detox
Advanced Podclass 8 Estrogen Creation & Detox
ratings:
Length:
24 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
Dr Alex is back to talk about Estrogen today. In this episode, Dr. Alex made it simpler for us to understand the following: How estrogen is told to be made? The 2 phases of metabolism (and a 3rd one that is briefly mentioned) And more! Did you miss the previous classes? Check it out here. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 5 Rise: Episode 5 gets specific on the second phase of the cycle, the Rise Phase. This is one of our favorite phases! This phase happens from days 8-14 (for a 28 day cycle) and is characterized by a powerful surge in hormone creation. With the insight gained... by Becoming Zesty Podcast