26 min listen
S3E18: Surgery Preparation and Recovery
ratings:
Length:
60 minutes
Released:
Apr 19, 2019
Format:
Podcast episode
Description
In this episode, Dr Alex has a quick rundown of the general flow of what will most likely happen for surgery/anesthesia and then include several actionable items in each of the important categories when it comes to preparing for the day and tackling after (i.e. how to help your body detoxing. supporting immune and inflammatory cascade function and boosting reparative processes…) Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Released:
Apr 19, 2019
Format:
Podcast episode
Titles in the series (100)
Podclass 12 Dieting with Cycle - HH: Episode 12 kicks off our exploration of cycle related issues that are common to many women. And dieting within the setting of the cycle is a major topic! If you’ve ever been successful with a certain diet plan and then found that you failed... by Becoming Zesty Podcast