26 min listen
Evolving The Mind Body Connectivity
ratings:
Length:
19 minutes
Released:
May 11, 2022
Format:
Podcast episode
Description
In today’s solo episode, Dr. Alex talks about evolving the mind body connectivity. In this episode we cover: - What mind body connection is. - Emotion to body connection. - Body to emotion connection. - How the physical body stores data and information that are not accessible to our conscious mind. Transcript: https://www.zestyginger.com/evolving-the-mind-body-connectivity/ Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach
Released:
May 11, 2022
Format:
Podcast episode
Titles in the series (100)
Podclass Lesson 4 Release: Episode 4 gets started on the details of the first phase, the Release Phase. This phase happens from days 1-7 (for a 28 day cycle) and is focused on releasing what no longer serves you, physically or mentally. With how the brain is primed during this... by Becoming Zesty Podcast