This episode, we had an awesome guest - Nick Serio from VeloU. He laid out how VeloU started in the midst of the pandemic, how over coaching can be detrimental to athletes overall development and how autonomy is sometimes misunderstood for athletes and also employees. We even discuss how sometimes as coaches we focus too much on what the athlete is poor at and not exploiting and increasing what they are already proficient in. Definitely tune in for a very in-depth interviewGive him a follow on IG: @Velouniversity and @athletes.warehouse