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EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics

EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics

FromIn the Zone - with Garrison Roy


EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics

FromIn the Zone - with Garrison Roy

ratings:
Length:
12 minutes
Released:
Apr 25, 2024
Format:
Podcast episode

Description

Join Garrison Roy as he dissects the groundbreaking study comparing the biomechanics of fastballs versus curveballs in baseball pitching. In this episode, we go beyond the surface, exploring the interconnectedness of body movements beyond just two joints. Discover the domino effect of addressing both glenohumeral and scapulothoracic dynamics and how they impact each other during pitching. Drawing insights from previous episodes on scapular mechanics and arm injury causation, this deep dive sheds light on the holistic approach needed to optimize pitching performance and prevent injuries.Previous Episodes Mentioned EP 109EP 184Youtube Link: https://youtu.be/80aJLRfrJZY Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
Apr 25, 2024
Format:
Podcast episode

Titles in the series (100)

Sharing the stories of athlete, coaches and trainers on what helps them get "in the zone” What get’s you in the zone?