53 min listen
EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics
EP 188: Deep Dive - Intricacies of Glenohumeral and Scapulothoracic Kinematics
ratings:
Length:
12 minutes
Released:
Apr 25, 2024
Format:
Podcast episode
Description
Join Garrison Roy as he dissects the groundbreaking study comparing the biomechanics of fastballs versus curveballs in baseball pitching. In this episode, we go beyond the surface, exploring the interconnectedness of body movements beyond just two joints. Discover the domino effect of addressing both glenohumeral and scapulothoracic dynamics and how they impact each other during pitching. Drawing insights from previous episodes on scapular mechanics and arm injury causation, this deep dive sheds light on the holistic approach needed to optimize pitching performance and prevent injuries.Previous Episodes Mentioned EP 109EP 184Youtube Link: https://youtu.be/80aJLRfrJZY Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
Released:
Apr 25, 2024
Format:
Podcast episode
Titles in the series (100)
EP 2: Reeves Martin on Mindset, ISOs, and Retiring from Pro Ball by In the Zone - with Garrison Roy