In this mini episode, Hillary describes the anatomy and kinesiology of a baseball swing. She breaks the baseball swing down into seven phases, and describes what is going on in the body at each phase. Sourceshttps://scholarship.miami.edu/discovery/fulldisplay/alma991031448086302976/01UOML_INST:ResearchRepositoryhttps://www.acefitness.org/fitness-certifications/ace-answers/exam-preparation-blog/2929/what-is-the-kinetic-chain/https://proswingbaseball.comSupport the show (https://www.patreon.com/theanatomynerdpodcast)