82 min listen
Why You Need To Be Training In Season
ratings:
Length:
69 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
In this episode, we debunk myths about in-season training for athletes and pitchers. We highlight the importance of balancing workout routines and acknowledging different player types, from everyday performers to hybrid-focused players. We emphasize effective workload management, problem-solving techniques, maintaining positivity, and adjusting weight training during the season. Tune in for key insights into optimal in-season training!
Released:
Jun 27, 2023
Format:
Podcast episode
Titles in the series (25)
Do Curveballs lead to Tommy John? w/ Jimmy Buffi by The Tread Podcast