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Load Management for Professional Athletes

Load Management for Professional Athletes

FromRandom Fit Powered by NASM


Load Management for Professional Athletes

FromRandom Fit Powered by NASM

ratings:
Length:
26 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Player longevity within a sport can be a big goal for professional athletes but it begins and ends with a sports season. 
Load management was first criticized in a regular season NBA game but is now common practice throughout the league. 
On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts and Ken Miller, explore the philosophy, strategy, and what it has means to athletes, and sports fans alike.
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Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (100)

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.