As it turns out, watching those Saturday morning cartoons as a kid taught us more than we could have ever imagined about the body.
In this episode of “Random Fit,” NASM Master Instructors Ken Miller and Wendy Batts, explain how one of Ken’s favorite 1970’s childhood cartoons, - “Schoolhouse Rock!” – pertains to movement and exercise principles still used today.
Exercise through cartoons? There’s no need to be nervous when it comes to this system!
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