On this “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, deep dive into the importance of discovering the fitness potential in urban environments.
They will explore different urban parks and recreational spaces, highlighting available workout stations and providing valuable fitness tips.
Whether you're looking for new workout ideas or simply want to make the most of your local parks, this is the episode for you.
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/495d7Hx