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Avoid Exercise Pitfalls: Five Techniques You Must Master

Avoid Exercise Pitfalls: Five Techniques You Must Master

FromRandom Fit Powered by NASM


Avoid Exercise Pitfalls: Five Techniques You Must Master

FromRandom Fit Powered by NASM

ratings:
Length:
31 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

Join hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller on this “Random Fit” for an insightful exploration into the fundamentals of exercise technique as we uncover the five common pitfalls that could compromise your clients' training efforts.
Whether you're a seasoned trainer seeking to refine your skills, or an enthusiast passionate about optimizing your workouts, this episode offers invaluable guidance to ensure safe and effective training outcomes.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community.
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Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.