46 min listen
Sit-to-Stand Assessment Test
ratings:
Length:
34 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
We sit, we stand, we sit, we stand.
In this “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore using unassisted sitting and standing as an evaluation tool and what we can do to improve quality of life.
So, make sure you don’t sit around too long and miss this episode. We won’t stand for that!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/42xv6mF
In this “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore using unassisted sitting and standing as an evaluation tool and what we can do to improve quality of life.
So, make sure you don’t sit around too long and miss this episode. We won’t stand for that!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/42xv6mF
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
Love and Fitness by Random Fit Powered by NASM