47 min listen
This is How We Roll
ratings:
Length:
53 minutes
Released:
Nov 18, 2020
Format:
Podcast episode
Description
Are you ready to roll? Foam roll that is... Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break down how to roll and what rollers are best in the latest and hilarious episode of Random Fit powered by NASM.
Get our mini course on the scientific rationale for stretching for FREE. Just click here and get started. https://bit.ly/35FLKFP
Get our mini course on the scientific rationale for stretching for FREE. Just click here and get started. https://bit.ly/35FLKFP
Released:
Nov 18, 2020
Format:
Podcast episode
Titles in the series (100)
Do You Have a Permit for Those?: An episode all about the arms by Random Fit Powered by NASM