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National Physical Fitness & Sports Month: May

National Physical Fitness & Sports Month: May

FromRandom Fit Powered by NASM


National Physical Fitness & Sports Month: May

FromRandom Fit Powered by NASM

ratings:
Length:
26 minutes
Released:
May 22, 2024
Format:
Podcast episode

Description

 In honor of National Physical Fitness and Sports Month, hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, are celebrating the importance of staying active and embracing sports participation.
Throughout May, communities across the nation come together to promote healthy lifestyles, encourage physical activity, and highlight the benefits of sports for individuals of all ages. Tune into this “Random Fit” as they explore the history, significance, and key tips and activities to help you make the most of this month-long celebration of fitness and wellness.
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Released:
May 22, 2024
Format:
Podcast episode

Titles in the series (100)

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.