46 min listen
Summertime Tips For Rocking Outdoor Activities
Summertime Tips For Rocking Outdoor Activities
ratings:
Length:
43 minutes
Released:
Jul 1, 2021
Format:
Podcast episode
Description
Who’s ready for some fun in the sun?
The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
In this episode, hosts Wendy Batts and Ken Miller detail and explain the importance of preparing for the elements.
From sunblock, to stretching, proper hydration, and beyond – “Random Fit” has your checklist for a safe and fulfilling outdoor season!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! (FACEBOOK: https://nasm.co/3w3oD1C
The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
In this episode, hosts Wendy Batts and Ken Miller detail and explain the importance of preparing for the elements.
From sunblock, to stretching, proper hydration, and beyond – “Random Fit” has your checklist for a safe and fulfilling outdoor season!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! (FACEBOOK: https://nasm.co/3w3oD1C
Released:
Jul 1, 2021
Format:
Podcast episode
Titles in the series (100)
Why Do Babies Have the Perfect Squat?: <p>Have you ever wondered why babies seem to have perfect form despite never being trained on how to do it properly? Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break it all down for you in this entertaining and at times hilarious new episode of Random Fit powered by NASM. </p><p><br></p><p><br></p> by Random Fit Powered by NASM