46 min listen
Summertime Tips For Rocking Outdoor Activities
Summertime Tips For Rocking Outdoor Activities
ratings:
Length:
43 minutes
Released:
Jul 1, 2021
Format:
Podcast episode
Description
Who’s ready for some fun in the sun?
The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
In this episode, hosts Wendy Batts and Ken Miller detail and explain the importance of preparing for the elements.
From sunblock, to stretching, proper hydration, and beyond – “Random Fit” has your checklist for a safe and fulfilling outdoor season!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! (FACEBOOK: https://nasm.co/3w3oD1C
The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
In this episode, hosts Wendy Batts and Ken Miller detail and explain the importance of preparing for the elements.
From sunblock, to stretching, proper hydration, and beyond – “Random Fit” has your checklist for a safe and fulfilling outdoor season!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! (FACEBOOK: https://nasm.co/3w3oD1C
Released:
Jul 1, 2021
Format:
Podcast episode
Titles in the series (100)
Love and Fitness by Random Fit Powered by NASM