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Summertime Tips For Rocking Outdoor Activities

Summertime Tips For Rocking Outdoor Activities

FromRandom Fit Powered by NASM


Summertime Tips For Rocking Outdoor Activities

FromRandom Fit Powered by NASM

ratings:
Length:
43 minutes
Released:
Jul 1, 2021
Format:
Podcast episode

Description

Who’s ready for some fun in the sun?
The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
In this episode, hosts Wendy Batts and Ken Miller detail and explain the importance of preparing for the elements.
From sunblock, to stretching, proper hydration, and beyond – “Random Fit” has your checklist for a safe and fulfilling outdoor season!
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Released:
Jul 1, 2021
Format:
Podcast episode

Titles in the series (100)

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.