Without the heart there is no circulation of blood throughout the body. Did you know that there are two pumps that help with circulation? The calf complex is a bigger influence than people realize in helping the heart do its job. 
In this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore the calf's role in keeping the blood moving.  
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3WQJ0Oo