46 min listen
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching
ratings:
Length:
49 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
Kate has both undergraduate and graduate degrees in Psychology and spent time as a psychology professor at a college and university level. She currently is a health & nutrition coach, working for Precision Nutrition, where she has coached over 1,000 people. Now she coaches fitness professionals on how to be better coaches. In This Episode We Discuss: --> Using an understanding of human psychology to improve coaching outcomes --> How we go about rationalizing our behaviour. --> How coaches can develop empathy --> Fitting the diet to your lifestyle: how much leeway/flexible does one give? --> The best skills a coach can teach themself --> Resilience --> Proactive and reactive coping strategies SHOW NOTES: sigmanutrition.com/episode275
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (100)
#345: Rebecca Leech, PhD – Impact of Meal Patterning on Diet Quality & Health: Dr. Rebecca Leech is a Registered Nutritionist and Nutritional Epidemiologist, based at Deakin’s Institute for Physical Activity and Nutrition. Rebecca has a PhD in Nutritional Epidemiology, and in 2018, was awarded an Alfred Deakin Medal for her... by Sigma Nutrition Radio