46 min listen
#500 – The Big Unanswered Questions in Nutrition Science
#500 – The Big Unanswered Questions in Nutrition Science
ratings:
Length:
79 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
Links: Subscribe to PREMIUM to get study notes to this episode Go to episode page to see background detail & links See our recommended resources for further learning Previous episodes referenced: SNP17: Is Personalized Nutrition Superior to General Nutrition Advice? 414: Will Machine Learning Overtake Traditional Nutrition Research Methods? 469: Chrononutrition – New Findings & Updated Views About This Episode: To mark the 500th episode of the podcast, Danny and Alan take a look at some of the current outstanding questions in nutrition science, what areas have largely been resolved, and how their own thinking has evolved and changed over time. This brings them into areas such as personalized nutrition, ultra-processed foods, time-restricted eating, salt & health, and the difference between being “evidence-based” and “reference-based”. We Discuss: Outstanding questions in nutrition science Personalized nutrition Ultra-prosessed foods (UPFs) Diet-Microbiome-Health Omega-3 Fatty Acids Largely resolved questions Sodium & CVD risk TRE/TRF Macronutrient breakdown & weight loss Evolution in our thinking Epistemology at the forefront “Reference-based” to evidence-based Reading research: understanding “highest quality evidence”
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (100)
#345: Rebecca Leech, PhD – Impact of Meal Patterning on Diet Quality & Health: Dr. Rebecca Leech is a Registered Nutritionist and Nutritional Epidemiologist, based at Deakin’s Institute for Physical Activity and Nutrition. Rebecca has a PhD in Nutritional Epidemiology, and in 2018, was awarded an Alfred Deakin Medal for her... by Sigma Nutrition Radio