46 min listen
Nia Shanks - Body Image, Nutrition & Training for Women
Nia Shanks - Body Image, Nutrition & Training for Women
ratings:
Length:
46 minutes
Released:
Mar 10, 2015
Format:
Podcast episode
Description
Episode 55: Nia Shanks of Lift Like a Girl talks how to approach nutrition without stress, working out because you love your body not hate it and how you can become the most awesome version of yourself.
Released:
Mar 10, 2015
Format:
Podcast episode
Titles in the series (100)
#345: Rebecca Leech, PhD – Impact of Meal Patterning on Diet Quality & Health: Dr. Rebecca Leech is a Registered Nutritionist and Nutritional Epidemiologist, based at Deakin’s Institute for Physical Activity and Nutrition. Rebecca has a PhD in Nutritional Epidemiology, and in 2018, was awarded an Alfred Deakin Medal for her... by Sigma Nutrition Radio