45 min listen
The Life-Changing Power of a Growth Mindset
The Life-Changing Power of a Growth Mindset
ratings:
Length:
38 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
What if you could rewire your brain to overcome obstacles, achieve more, and reach higher levels of success? The key is developing a growth mindset.
Learn how adopting a growth mindset taps into your brain's incredible capacity to grow and change so you can build resilience, challenge yourself, tolerate frustration better, and achieve mental wellness.
You’ll discover:
The science of why C students are statistically more successful than A+ students
How a growth mindset builds grit to pursue dreams despite setbacks
Why a fixed mindset is linked to poor mental health outcomes
How to boost your IQ and develop resilience
Tune in to discover the latest science and hear inspiring stories of high achievers with extreme growth mindsets. You'll walk away with a blueprint to upgrade your mindset and unlock your boundless potential for lifelong growth.
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
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Email Newsletter
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Links:
Pre-order my new book TODAY & receive a free 12-week digital workbook AND a 3 module on-demand video course → https://joshaxe.com/
https://www.nfl.com/news/tom-brady-retirement-23-seasons-in-nfl-buccaneers-patriots
https://af.americanheritageschool.org/wp-content/uploads/2020/01/Growth-Mindset-and-Brene-Brown-Presentation.pdf
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.821206/full
https://phys.org/news/2023-06-growth-mindset-intervention-boosts-math-science.html
Learn how adopting a growth mindset taps into your brain's incredible capacity to grow and change so you can build resilience, challenge yourself, tolerate frustration better, and achieve mental wellness.
You’ll discover:
The science of why C students are statistically more successful than A+ students
How a growth mindset builds grit to pursue dreams despite setbacks
Why a fixed mindset is linked to poor mental health outcomes
How to boost your IQ and develop resilience
Tune in to discover the latest science and hear inspiring stories of high achievers with extreme growth mindsets. You'll walk away with a blueprint to upgrade your mindset and unlock your boundless potential for lifelong growth.
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Tik-Tok
Follow Leaders
Email Newsletter
------
Links:
Pre-order my new book TODAY & receive a free 12-week digital workbook AND a 3 module on-demand video course → https://joshaxe.com/
https://www.nfl.com/news/tom-brady-retirement-23-seasons-in-nfl-buccaneers-patriots
https://af.americanheritageschool.org/wp-content/uploads/2020/01/Growth-Mindset-and-Brene-Brown-Presentation.pdf
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.821206/full
https://phys.org/news/2023-06-growth-mindset-intervention-boosts-math-science.html
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (100)
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