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Overcome Narcissistic Abuse with Rebecca Zung

Overcome Narcissistic Abuse with Rebecca Zung

FromThe Dr. Josh Axe Show


Overcome Narcissistic Abuse with Rebecca Zung

FromThe Dr. Josh Axe Show

ratings:
Length:
53 minutes
Released:
Oct 26, 2023
Format:
Podcast episode

Description

Rebecca Zung's story is one of resilience and redemption. After hitting rock bottom as a divorced single mom and college dropout, she found the determination to put herself through law school and become a top 1% attorney. Now, she's dedicated her career to helping others establish boundaries and stand up to narcissism. In this episode, Dr. Josh Axe and Rebecca Zung deep dive into the waters of narcissism and offer empowering strategies for navigating difficult relationships.

You'll learn:


Tactics to identify narcissistic behaviors 

Key strategies to foster resilience in the face of bullying

The importance of building confidence and assertiveness

How to establish boundaries with narcissistic people while retaining empathy

How to break free from manipulative relationships

Creative ways to guide narcissists away from self-centered thinking


Join us for this insightful conversation, filled with practical mental tools to help us thrive when facing trials. Their insights will equip you to turn tribulations into triumphs and establish boundaries in your relationships. 

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Released:
Oct 26, 2023
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.