49 min listen
EP 30: Mental Minutes - Mental Imagery
EP 30: Mental Minutes - Mental Imagery
ratings:
Length:
12 minutes
Released:
Aug 2, 2022
Format:
Podcast episode
Description
On this episode. I review over the importance of mental imagery. If you want to learn more about it, this episode is for you! When you visualize yourself playing, what do you see?Do you add in other senses to your mental imagery? What about changing up 1st or 3rd person? I cover all of that in this episode!
Released:
Aug 2, 2022
Format:
Podcast episode
Titles in the series (100)
EP 10: Matt Mauldin - Coaching Multiple Sports and the Nuances of Training by In the Zone - with Garrison Roy