22 min listen
Sunshine and Anxiety
FromKeeping It Real
ratings:
Length:
35 minutes
Released:
Jun 1, 2018
Format:
Podcast episode
Description
On this episode I share my own struggles with mental illness. I focus on General Anxiety Disorder and Post-Partum Depression. It's important for us to take care of our mental health as much as our physical health! It's okay not to be okay and putting yourself first is the most self-less thing you can do. Thank you for tuning in! Los quiero mucho :)
Released:
Jun 1, 2018
Format:
Podcast episode
Titles in the series (38)
The Struggle Is Real!: On this episode I talk about the constant pressures we undergo at each stage of our lives and learning how to trust each and every struggle you are going through. Don't forget to subscribe! <3 by Keeping It Real