Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Tips for Reducing Anxiety

Tips for Reducing Anxiety

FromKeeping It Real


Tips for Reducing Anxiety

FromKeeping It Real

ratings:
Length:
22 minutes
Released:
May 29, 2019
Format:
Podcast episode

Description

Welcome back to another episode! Thank you for tuning in and sharing this podcast with your friends and family. Mental health is a very personal thing, and although I'm open about it, I understand that many of you are not and that is okay. Don't feel obligated to be vocal about your struggles with everyone, but do reach out when you feel you are struggling to cope. It's something we all deal with in one way or another. Sending you all a big hug and lots of positive vibes.     
Released:
May 29, 2019
Format:
Podcast episode

Titles in the series (38)

A podcast where I pour my heart out as I'm documenting my journey to becoming the first millionaire in my family. Come along for the ride as I cover all topics including the first gen college experience, being the daughter of Mexican Immigrant parents, dating, unplanned pregnancies, marriage, being an author and now business owner of Postres Cafe and Empresaria Society!