Welcome to the Relief from Grief podcast, where we talk with a broad spectrum of people about their life stories. My hope is that either you'll hear a story that is similar to your own or aspects of it that you can connect to. Even if an experience is very different from yours, perhaps you can find something within it, an element or an idea or a perspective, that really speaks to you or gives you insight into yourself.Some of the goals I hope to realize with this podcast include normalizing grief, bringing awareness to the general population and helping people recognize that certain thoughts and behaviors stem from grief.