27 min listen
Why Perfectionists Never Get Results (overcoming the all or nothing mindset)
FromLiving Lean
ratings:
Length:
50 minutes
Released:
Nov 13, 2023
Format:
Podcast episode
Description
Is perfectionism hurting your progress?In today's episode, we dig in to the importance of redefining goals amidst struggles, transforming failures into lessons and the power of a 'dimmer switch' mindset over an all-or-nothing approach. We underline the significance of setting high standards while balancing them with realistic expectations. The art lies not in the fear of failing or self-hatred, but in using them as motivators without letting them consume us. This is an episode that offers a fresh perspective on achieving fitness goals, overcoming perfectionism, and embracing progress, one step at a time. Join us as we redefine the narrative of success in physique transformation.To Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
Released:
Nov 13, 2023
Format:
Podcast episode
Titles in the series (100)
Q+A: What To Do When Clients Aren't Losing Fat, Is It OK To Eat Below Your BMR, And Favorite Books. by Living Lean