This episode is going to be a bit different than usual. If you follow me on instagram, you’ll know I was recently hospitalized and had to undergo emergency surgery, with another one scheduled. In this episode I’ll be sharing a life update about:• What happened and my current headspace while recovering.• Why I think it’s important to share my journey in hopes of encouraging your own. • How weight loss has helped me prepare for this moment and given me the perseverance to keep going.• Learning how to embrace and celebrate the small wins through your weight loss. A BIG thank you to everyone for all of your support and kind messages! Remember to keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!Resources: Ask a question for the Monthly Questions EpisodeSend me a DM with the word “Ready” on InstagramFind me on Facebook WebsiteInstagramFacebook