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31. Workout Tips If You’re Short on Time

31. Workout Tips If You’re Short on Time

FromLive Big Lift Big


31. Workout Tips If You’re Short on Time

FromLive Big Lift Big

ratings:
Length:
23 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

Enjoy Episode #31: Workout Tips If You’re Short on TimeOCTOBER PROMOTION:Paragon Training Method's Dumbbell ProgramsReceive 20% OFF  - Your First Month's Membership!USE CODE "LBLBDUMBBELL"paragontrainingmethods.comTimestamps00:00 Intro01:41 Doing Something Is Better Than Nothing06:00 Going For A Run Or Walk If You're Short On Time09:00 Airplane Mode10:52 What To Do If It's Too Late To Workout15:48 Limiting Your Rest Times20:25 Final CommentsDownload Free Workouts From Paragon Training Methods: HereSubscribe to Workouts From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (34)

The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big ?️‍♀️