58 min listen
31. Workout Tips If You’re Short on Time
ratings:
Length:
23 minutes
Released:
Oct 18, 2023
Format:
Podcast episode
Description
Enjoy Episode #31: Workout Tips If You’re Short on TimeOCTOBER PROMOTION:Paragon Training Method's Dumbbell ProgramsReceive 20% OFF - Your First Month's Membership!USE CODE "LBLBDUMBBELL"paragontrainingmethods.comTimestamps00:00 Intro01:41 Doing Something Is Better Than Nothing06:00 Going For A Run Or Walk If You're Short On Time09:00 Airplane Mode10:52 What To Do If It's Too Late To Workout15:48 Limiting Your Rest Times20:25 Final CommentsDownload Free Workouts From Paragon Training Methods: HereSubscribe to Workouts From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/
Released:
Oct 18, 2023
Format:
Podcast episode
Titles in the series (34)
1. Becoming The CEO of Your Health: Meet Laurie Christine King (LCK) & Alex Maclin by Live Big Lift Big