Enjoy Episode #30:  Paragon's New Glute + Shoulder Specialty Training Cycle with Bryan BoorsteinTimestamps00:00 Intro00:57 What's The New Paragon Training Cycle?06:07 Getting Into Gluteus Anatomy12:33 Other Benefits Of Training Glutes20:12 Bryan's Favorite Glute Training Movements22:34 The Setup To Targeting More Glutes In A Movement36:21 Common Mistakes Of Glute Training39:34 Nutrition and Glute work42:53 Glute Wars On Social Media49:58 Bryan's Glute Training Tips58:31 The Gear To Complements Glute Work Cycles01:04:50 Final CommentsDownload Free Workouts From Paragon Training Methods: HereSubscribe to Workouts From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/