Live Big Lift Big

ratings:

Length:

34 episodes

Language:

English

Format:

Podcast

Description

The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big ?️‍♀️

Language:

English

Format:

Podcast

Episodes1 - 10 of 34 episodes

Play	Title		Save
	34. Fitness Tips For Gym Beginners Enjoy Episode #34: Fitness Tips For Gym BeginnersNOVEMBER PROMOTION:Paragon Training Me... 43 minutes	Nov 29, 2023
	33. The Do's and Don'ts of Gym Etiquette Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is ... 30 minutes	Nov 15, 2023
	32. How To Navigate The Holidays If you struggle with balancing holiday fun with your long-term nutrition, fitness and h... 47 minutes	Nov 01, 2023
	31. Workout Tips If You’re Short on Time Holiday season is just around the corner, so this week on LBLB, we're sharing tips and ... 22 minutes	Oct 18, 2023
	30. Tips on Getting a Bigger Booty & A Nicer Butt w/ Bryan Boorstein This week on the Live Big Lift Big podcast, Bryan Boorstein joins us to share all the b... 67 minutes	Oct 04, 2023
	29. Brazilian Jiu Jitsu & Why You Should Try It This week on the Live Big Lift Big podcast, we're talking all things Jiu Jitsu. We cove... 32 minutes	Sep 20, 2023
	28. Lifting Gear & Gym Accessories We Love This week on LBLB, we're sharing our favorite go-to brands when it comes to lifting bel... 36 minutes	Sep 06, 2023
	27. Fitness Gadgets, Wearables, & Apps We Love! This week on the Live Big, Lift Big podcast, we're giving our unbiased, totally unspons... 52 minutes	Jul 26, 2023
	26. Leveraging Science & Research To Maximize Your Fitness Goals w/ Greg Nuckols This week we're joined by Greg Nuckols. Greg has a Masters Degree in Exercise and Sport... 83 minutes	Jul 12, 2023
	25. Strength Training: The Benefits of Getting Strong & Common Mistakes w/ Bryan Boorstein The man behind the programming of Paragon Training Methods, muscle and strength buildin... 84 minutes	Jul 05, 2023

Discover this podcast and so much more

Live Big Lift Big

Live Big Lift Big

Description

Episodes1 - 10 of 34 episodes

34. Fitness Tips For Gym Beginners

33. The Do's and Don'ts of Gym Etiquette

32. How To Navigate The Holidays

31. Workout Tips If You’re Short on Time

30. Tips on Getting a Bigger Booty & A Nicer Butt w/ Bryan Boorstein

29. Brazilian Jiu Jitsu & Why You Should Try It

28. Lifting Gear & Gym Accessories We Love

27. Fitness Gadgets, Wearables, & Apps We Love!

26. Leveraging Science & Research To Maximize Your Fitness Goals w/ Greg Nuckols

25. Strength Training: The Benefits of Getting Strong & Common Mistakes w/ Bryan Boorstein

34. Fitness Tips For Gym Beginners

33. The Do's and Don'ts of Gym Etiquette

32. How To Navigate The Holidays

31. Workout Tips If You’re Short on Time

30. Tips on Getting a Bigger Booty & A Nicer Butt w/ Bryan Boorstein

29. Brazilian Jiu Jitsu & Why You Should Try It

28. Lifting Gear & Gym Accessories We Love

27. Fitness Gadgets, Wearables, & Apps We Love!

26. Leveraging Science & Research To Maximize Your Fitness Goals w/ Greg Nuckols

25. Strength Training: The Benefits of Getting Strong & Common Mistakes w/ Bryan Boorstein