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    The Girl Gainz Podcast

    The Girl Gainz Podcast

    The Girl Gainz Podcast

    ratings:
    Length:
    111 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast.  Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 111 episodes

    Title

    EP 130: Bikini Shape/ Conditioning, Travel Struggles In Prep, & What To Know About PED's

    Everyone's favorite seems to be Q&A so we have another round for you. Thanks to everyon...

    29 minutes
    		May 16, 2024

    EP 129: Q&A Pt 2 Suit Colors, Cardio Machines, Lash Extensions, & Loose Skin

    Thanks for sending in your questions keep them coming! Follow The Girl Gains Podcast on...

    44 minutes
    		May 09, 2024

    EP 128: May Q&A Pt. 1 How To Stop Snacking, Water Intake, Eating Cold Food, PED's & Fertility

    Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcas...

    56 minutes
    		May 02, 2024

    EP 127: Planning Tips

    Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcas...

    33 minutes
    		Apr 25, 2024

    EP: 126 Promoting The Sport

    Welcome back! Today we are sharing do's and don'ts of promoting the sport of bodybuildi...

    27 minutes
    		Apr 18, 2024

    EP 125: Botox, Lip Flips, & Advice For 1st Time National Athletes

    Welcome back! The national shows are upon us and we wanted to share some helpful tips f...

    44 minutes
    		Apr 05, 2024

    EP 124: Bodybuilding On A Budget Food & Supplements

    Welcome back GIrl Gainz gang! We all know how expensive bodybuilding can get however th...

    34 minutes
    		Apr 03, 2024

    EP: 123: Alexis Has A NEW Coach?!

    Girl Gainz gang we are back and Alexis has some news. She had to take the advice we'd g...

    29 minutes
    		Mar 21, 2024

    EP: 122 Bodybuilding Can Be Very Boring

    Hard truth: Bodybuilding can be very boring. There is little to no instant gratificatio...

    20 minutes
    		Mar 14, 2024

    EP 121: Signs You Are Ready To Start Prep

    The season has kicked off and a lot of athletes are starting to prep. We know FOMO is r...

    13 minutes
    		Mar 07, 2024