Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

28. Lifting Gear & Gym Accessories We Love

28. Lifting Gear & Gym Accessories We Love

FromLive Big Lift Big


28. Lifting Gear & Gym Accessories We Love

FromLive Big Lift Big

ratings:
Length:
36 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

This week on LBLB, we're sharing our favorite go-to brands when it comes to lifting belts, weightlifting shoes, lifting straps, headphones, workout apparel, and more. Similar to our fitness gadgets and wearables episode, these are unsponsored opinions, aka brands we've purchased with our own monies (:Enjoy Episode #28: Fitness Gear & Gym Accessories We LoveTimestamps00:00 Intro01:03 Why & When Someone Should Wear A Lifting Belt06:00 Are Weight Lifting Shoes Worth It?11:14 Lifting Straps Can Limit Grip Strength13:54 Different Ways To Work Grip Strength17:15 Versa Gripps18:25 The Best Workout Headphones20:26 The Best Bench That Money Can Buy24:00 Squat Edges29:00 The Shoes We Love For Lifting30:04 Alex's Favorite Workout Shorts31:10 Sport Bras32:05 LCK's Shorts & Leggings PreferenceDownload Free Workouts From Paragon Training Methods: HereSubscribe to Workouts From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/
Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (34)

The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big ?️‍♀️