58 min listen
28. Lifting Gear & Gym Accessories We Love
ratings:
Length:
36 minutes
Released:
Sep 6, 2023
Format:
Podcast episode
Description
This week on LBLB, we're sharing our favorite go-to brands when it comes to lifting belts, weightlifting shoes, lifting straps, headphones, workout apparel, and more. Similar to our fitness gadgets and wearables episode, these are unsponsored opinions, aka brands we've purchased with our own monies (:Enjoy Episode #28: Fitness Gear & Gym Accessories We LoveTimestamps00:00 Intro01:03 Why & When Someone Should Wear A Lifting Belt06:00 Are Weight Lifting Shoes Worth It?11:14 Lifting Straps Can Limit Grip Strength13:54 Different Ways To Work Grip Strength17:15 Versa Gripps18:25 The Best Workout Headphones20:26 The Best Bench That Money Can Buy24:00 Squat Edges29:00 The Shoes We Love For Lifting30:04 Alex's Favorite Workout Shorts31:10 Sport Bras32:05 LCK's Shorts & Leggings PreferenceDownload Free Workouts From Paragon Training Methods: HereSubscribe to Workouts From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereInstagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/
Released:
Sep 6, 2023
Format:
Podcast episode
Titles in the series (34)
1. Becoming The CEO of Your Health: Meet Laurie Christine King (LCK) & Alex Maclin by Live Big Lift Big