24 min listen
91. BONUS EPISODE: THE BEST HOLIDAY HACKS
FromReady To Lose
ratings:
Length:
19 minutes
Released:
Nov 24, 2022
Format:
Podcast episode
Description
Hey Ready Babes and HAPPY HOLIDAYS! I know what you're thinking... I gotta choose FUN or I choose my GOALS... well.. I'm here to show you how to have BOTH! As I've been coaching my group clients (next group starting Jan 1st!) I have been picking out the best coaching moments, the best tips, and the best HACKS to feel great during the holiday season and keep losing weight. I am sharing some of them with you today! Listen on your way to the holiday party and get ready to have a rockin' holiday! -Follow me on Instagram @bb.risboskin for daily health and mindset tips. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here
Released:
Nov 24, 2022
Format:
Podcast episode
Titles in the series (100)
7. How to love your body RIGHT NOW: "How can I love myself when I’m at the goal, if I don’t love myself along the way?" One of my client's asked me this the other day so today we answer the question of how to ACTUALLY love yourself more. I'll give you 4 tangible actions to take to... by Ready To Lose