21 min listen
68. How to make a weightloss plan for your next vacation !!!
FromReady To Lose
ratings:
Length:
27 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Hello! Welcome back to the podcast. Today I walk you through 3 tips for planning on vacation. When we think about weightloss... it's usually on/off or good/bad thinking. So I always just assumed vacations would throw me OFF! It doesn't have to be that way. you can have a kick a** time on vacation AND feel like you're still getting closer to your goal. I'll walk you through it today! -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
10. HEALTHY HABITS: What to start now and what to add along the way!: Today we are gonna talk healthy habits. Everyone has their own idea of what healthy is. BUT if you are trying to lose weight, there are 2 important things to start prioritizing in your life right now. Today we are gonna get into what those 2 habits... by Ready To Lose