26 min listen
Fueling Her Way to a 70.3 Finish with Cecil de Guzman
Fueling Her Way to a 70.3 Finish with Cecil de Guzman
ratings:
Length:
29 minutes
Released:
Aug 15, 2023
Format:
Podcast episode
Description
In this week's episode, I'm excited to share a conversation I had with one of my former clients Cecil de Guzman, who worked with me on her nutrition plan as she was preparing for her first Half Ironman Triathalon. Cecil is committed to maintaining a balanced life and prioritizing her healthy lifestyle. She is a teacher by training and profession who currently works as a guidance counsellor in northern Manitoba. She is a multiple half-marathon and Ironman 70.3 Calgary 2022 finisher. At present, she is dedicated to training for her first full marathon coming up this October.
If you’re looking for some additional help with improving your running performance, I would love to help you out! Learn more about how we can work together by visiting my website www.stephaniehnatiuk.com
And don’t forget to grab your copy of my free Fueling and Strength Training Guides for Runners by clicking here!
If you’re looking for some additional help with improving your running performance, I would love to help you out! Learn more about how we can work together by visiting my website www.stephaniehnatiuk.com
And don’t forget to grab your copy of my free Fueling and Strength Training Guides for Runners by clicking here!
Released:
Aug 15, 2023
Format:
Podcast episode
Titles in the series (71)
Do Runners Need to Track Their Food? by The Fuel Run Recover Podcast