Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

10 Tips for Running Your First Marathon

10 Tips for Running Your First Marathon

FromThe Fuel Run Recover Podcast


10 Tips for Running Your First Marathon

FromThe Fuel Run Recover Podcast

ratings:
Length:
37 minutes
Released:
Jan 30, 2024
Format:
Podcast episode

Description

Welcome to Episode one of Season TWO of The Fuel Run Recover Podcast! In this episode I'm diving right in by sharing ten tips you need if you're running your first marathon this year.
And hey, even if you're not new to the marathon but still want to level up your game, these tips are here for you too!
Want to learn more about how we can work together to accomplish your running goals? Click here to learn more about The Fuel for Runners Course, or my signature program, The Fuel Train Recover Club!
Looking for my free fueling and strength guide for runners? Click here!
Released:
Jan 30, 2024
Format:
Podcast episode

Titles in the series (71)

New episodes weekly! Fuel Run Recover is a podcast for everyday runners who want to learn how to fuel better, run smarter, and recover faster. We'll be doing deep dives on the nutrition and training strategies you need to improve your running performance, body composition, and develop a healthier relationship with food and exercise. Learn more about your host Stephanie Hnatiuk by visiting www.stephaniehnatiuk.com, or on Instagram @steph.the.runners.dietitian