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Are You Getting a Return on Your Running Investment?

Are You Getting a Return on Your Running Investment?

FromThe Fuel Run Recover Podcast


Are You Getting a Return on Your Running Investment?

FromThe Fuel Run Recover Podcast

ratings:
Length:
33 minutes
Released:
May 9, 2023
Format:
Podcast episode

Description

Download the free Fueling and Strength Training Guides for Runners here!

Have you ever thought about the investment you make in your running? Not just the financial investment, like gear, race entry fees, or travel to events, but your time and energy investment too? Are you happy with the return you've been getting on that investment? Are you healthier, happier, fitter? Or, is running feeling like a punishment? Are you dreading your workouts, not giving your training your all, and ultimately feeling disappointed on race day?
If this is you, you're not alone! I see so many runners not getting the return on the running investment that they deserve. But, that doesn't need to be you! Invest your time, energy, and yes, maybe even your money into the things that will pay off 10-fold in the long run. It doesn't need to cost a million dollars, but it will get you feeling like a million bucks.

Learn more about The Fuel Train Recover Club by clicking this link. And, sign up for Fuel Better, Run Faster, a free webinar coming May 16th by clicking here!
Released:
May 9, 2023
Format:
Podcast episode

Titles in the series (71)

New episodes weekly! Fuel Run Recover is a podcast for everyday runners who want to learn how to fuel better, run smarter, and recover faster. We'll be doing deep dives on the nutrition and training strategies you need to improve your running performance, body composition, and develop a healthier relationship with food and exercise. Learn more about your host Stephanie Hnatiuk by visiting www.stephaniehnatiuk.com, or on Instagram @steph.the.runners.dietitian