26 min listen
Should You Run Streak in 2023?
ratings:
Length:
18 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
Run Streaking is a popular challenge that gets runners logging miles every single day. But, is a run streak right for you? In this episode, I'm sharing some things to consider and the pros and cons of becoming a run streaker. And, I'm also sharing what you might want to do instead to stay consistent and accountable with your movement goals in 2023.
Curious about working with me?
Click here to learn more about The Fuel Train Recover Club and how it can help you reconnect with your love of running.
Want to understand the ins and outs of fueling so you can level up your running this year? Click here to learn more about the Fuel for Runners eCourse
And, get more nutrition and training content just for runners by following me on Instagram @steph.the.runners.dietitian
Curious about working with me?
Click here to learn more about The Fuel Train Recover Club and how it can help you reconnect with your love of running.
Want to understand the ins and outs of fueling so you can level up your running this year? Click here to learn more about the Fuel for Runners eCourse
And, get more nutrition and training content just for runners by following me on Instagram @steph.the.runners.dietitian
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (71)
Do Runners Need to Track Their Food? by The Fuel Run Recover Podcast