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Should You Run Streak in 2023?

Should You Run Streak in 2023?

FromThe Fuel Run Recover Podcast


Should You Run Streak in 2023?

FromThe Fuel Run Recover Podcast

ratings:
Length:
18 minutes
Released:
Jan 31, 2023
Format:
Podcast episode

Description

Run Streaking is a popular challenge that gets runners logging miles every single day. But, is a run streak right for you? In this episode, I'm sharing some things to consider and the pros and cons of becoming a run streaker. And, I'm also sharing what you might want to do instead to stay consistent and accountable with your movement goals in 2023. 
Curious about working with me?
Click here to learn more about The Fuel Train Recover Club and how it can help you reconnect with your love of running.
Want to understand the ins and outs of fueling so you can level up your running this year? Click here to learn more about the Fuel for Runners eCourse
And, get more nutrition and training content just for runners by following me on Instagram @steph.the.runners.dietitian
Released:
Jan 31, 2023
Format:
Podcast episode

Titles in the series (71)

New episodes weekly! Fuel Run Recover is a podcast for everyday runners who want to learn how to fuel better, run smarter, and recover faster. We'll be doing deep dives on the nutrition and training strategies you need to improve your running performance, body composition, and develop a healthier relationship with food and exercise. Learn more about your host Stephanie Hnatiuk by visiting www.stephaniehnatiuk.com, or on Instagram @steph.the.runners.dietitian