1 min listen
48: Glutes, Glutes and more GLUTES!
ratings:
Length:
15 minutes
Released:
Jul 14, 2021
Format:
Podcast episode
Description
In this episode, Chrissy and I explain the importance of proper glute training over the now popular "heavy as you can go" philosophy that we see influencers using to try and grab more sales. You cannot train the glutes that heavy without going through the simple exercises first.
Released:
Jul 14, 2021
Format:
Podcast episode
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