49 min listen
GYLTG 157: The Fear of Making the Wrong Choices
GYLTG 157: The Fear of Making the Wrong Choices
ratings:
Length:
39 minutes
Released:
Apr 18, 2023
Format:
Podcast episode
Description
ear, it’s a nasty word and an even nastier emotion. It keeps us caught in small boxes. It keeps us from showing up to our present life, future, relationships, jobs, families, you name it. If fear is present, you are not thriving to your fullest potential. That’s why you and I are taking one-on-one deep dive into the fear of making the wrong choice! Fear is the biggest enemy to your decision-making, and it can hold you captive even when the stacks feel like life and death. So, if you have ever found yourself uncertain, feeling “stuck,” unable to move forward, or wishing someone else could choose for you, this is the conversation for you! So, let’s dive right in. Key Takeaways 00:00 Introduction 02:09 We are all forced to make big decisions 03:33 Do you have the telltale catchphrase “I don’t know” in your daily language? What it means if you do 05:24 What fear is and the real-life fear definition 10:59 The more challenging an experience, the greater the fear if we do not have our mindset and thought process in check 14:18 The “Law of Average,” according to my father, Dan 17:30 The five levels of decision-making 18:30 Level 1 - Freeze 18:53 Level 2 – Passive Pleasing 20:26 Level 3 – Sitting in the Middle 20:49 Level 4 – Assertive Action 22:32 Level 5 – Energetic, Enthusiastic Decision-Making 26:48 Make some actionable decisions 28:05 Reduce the number of decisions in the situation 30:47 Find the why 31:12 Shift your P-O-V 34:01 When self-trust is lacking, fear knocks Listen to Epi 86: The Ultimate Guide of Self-Trust Join the 18.3 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It’s just $9.00 a month. Connection can be complicated. Therapy isn’t cheap. The Women’s Circle bridges the gap. Visit the website to learn more and sign up.
Released:
Apr 18, 2023
Format:
Podcast episode
Titles in the series (100)
8 Strategies to Discover & Live as Your Authentic Self: Do you ever feel like you are a different person to different people in your life? Do some people see one side of you while others do not? Or, do you ever feel like you struggle to express yourself fully? Maybe you knowingly hide behind who you truly... by Get Your Life Together, Girl