33 min listen
Scapular Winging
ratings:
Length:
16 minutes
Released:
Apr 11, 2023
Format:
Podcast episode
Description
Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle.
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
Released:
Apr 11, 2023
Format:
Podcast episode
Titles in the series (100)
The Mental Side of Health: <p>Dr. Rachel Goldman joins Rick today as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health professional. Also discussed are ways to bring up seeing a mental health professional in a way it can be best received. Dr. Rachel is a clinical psychologist and assistant professor at the NYU School of Medicine Department of Psychiatry. She specializes in health, wellness, weight management, eating behaviors, stress reduction, behavior change.</p> <p>(<a href="https://protect-us.mimecast.com/s/VtYwCjRByBtl5yNlFWsOot?domain=drrachelnyc.com/" target="_blank" title="https://protect-us.mimecast.com/s/VtYwCjRByBtl5yNlFWsOot?domain=drrachelnyc.com/">https://drrachelnyc.com</a>)</p> <p><br></p> <p>Follow us:</p> <p>Facebook: https://www.facebook.com/personaltrainers/</p> <p>Twitter: https://twitter.com/nasm</p> < by The NASM-CPT Podcast With Rick Richey