22 min listen
Solutions Table Review: Anterior Pelvic Tilt
Solutions Table Review: Anterior Pelvic Tilt
ratings:
Length:
19 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
Up next in your solutions table review – the anterior pelvic tilt.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explains what the anterior pelvic tilt is, why people have trouble remembering it’s anterior, as well as several other research points, and useful tips for expanding your personal fitness knowledge base.
This is one episode review you don’t want to miss!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3X36u37
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explains what the anterior pelvic tilt is, why people have trouble remembering it’s anterior, as well as several other research points, and useful tips for expanding your personal fitness knowledge base.
This is one episode review you don’t want to miss!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3X36u37
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
The Listener Question Episode: <p>In this episode, Rick doesn't just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:</p><p>"Help me better understand the planes of motion?"</p><p>"If a client shows knee valgus, do I have them SMR the overactive muscles before heading into the workout and before the beginning of each session?"</p><p>"Do you think it is OK to have more than one niche?"</p><p>"Do you guys have a podcast geared toward your other certifications yet?"</p><p>"Can we get some episodes on breathing?"</p><p>I hope answering multiple questions in one episode is helpful and please let us know if you have any questions you would like us to answer.</p>--- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey