Do you think you're training hard enough? Do you think you're doing all the right things in the kitchen to ensure your body is being fed? Are you a contest competitor, bodybuilder, or physique competitor and feel like you're doing everything wrong OR are looking for answers to go above and beyond. Are you ready to learn how to take your physique, body, and mind to the next level?   In this episode I bring you the great, Kash Guidry! A contest prep coach with 22 pro wins under his belt. He's trained some of the greatest names you've heard of within the bodybuilding industry. This guy has transformed people's body's in 1 month more than people accomplish in a year. I am not saying this to make you think you're doing everything wrong, but I want to paint a picture of how great Kash knows his stuff! So if you're anxious and ready to learn how to take your body, physique, and mind to the next level, let's dive in this episode! Guest Speaker: https://www.instagram.com/kashguidry/ Kash's Podcast | Just Results: https://podcasts.apple.com/us/podcast/just-results/id1449198903 Your Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com LiquidIV: Liquidiv.com / Code: TrainHard YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Trian with Coach Matt Anywhere: www.EliteHIITPerformance.com