33 min listen
ERF 493: Losing 75lbs, Gaining Confidence In The Gym, & Never Going Back, Amandas Story
ERF 493: Losing 75lbs, Gaining Confidence In The Gym, & Never Going Back, Amandas Story
ratings:
Length:
60 minutes
Released:
Mar 10, 2023
Format:
Podcast episode
Description
https://erfclubhouse.com/ Join The Clubhouse!
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our March Teammate of the Month Amanda!
Amanda is a total savage who shares her story about how she is not only 75lbs down but the complete mental transformation that has happened because of this journey.
If you want to reach out to Amanda, you can do so either through the Clubhouse facebook group, Amanda Hanes.
Or, her instagram is ahanes224.
Hope you enjoy!
-E
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our March Teammate of the Month Amanda!
Amanda is a total savage who shares her story about how she is not only 75lbs down but the complete mental transformation that has happened because of this journey.
If you want to reach out to Amanda, you can do so either through the Clubhouse facebook group, Amanda Hanes.
Or, her instagram is ahanes224.
Hope you enjoy!
-E
Released:
Mar 10, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 236: Eating Too Few Calories & Not Losing Weight: In this episode of the Eric Roberts Fitness Podcast I talk about eating too few calories and not losing weight. I cover what is going one, how to fix it, and what you should be looking for. I hope you enjoy it, by Eric Roberts Fitness