31 min listen
ERF 506: Losing 60+lbs, Done Making Excuses, & Being Strong After 50, Melindas Story
ERF 506: Losing 60+lbs, Done Making Excuses, & Being Strong After 50, Melindas Story
ratings:
Length:
60 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast, myself & my assistant coach Linda speak with her 1:1 online coaching client Melinda.
She talks about how she's been able to lose over 60lbs, completely change her mentality, and feel the best she's ever felt in her life.
I know you will enjoy this episode, if you did, please feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, you can head to the link below to sign up!
https://ericrobertsfitness.com/contact/
She talks about how she's been able to lose over 60lbs, completely change her mentality, and feel the best she's ever felt in her life.
I know you will enjoy this episode, if you did, please feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, you can head to the link below to sign up!
https://ericrobertsfitness.com/contact/
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 180: This Is Critical In Making A Behavior Change: In this episode of the Eric Roberts Fitness Podcast I talk about one of the most important things when it comes to make a behavior change and that is dealing with relapses. At some point you are probably going to "fall off" your track, by Eric Roberts Fitness