52 min listen
ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story
ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story
ratings:
Length:
81 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon.
Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness.
Shannons instagram handle is - @shaygettingfitdone .
I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the application form here below.
https://ericrobertsfitness.com/contact/
As well as the Clubhouse here below as well!
https://erfclubhouse.com/
-E
Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness.
Shannons instagram handle is - @shaygettingfitdone .
I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the application form here below.
https://ericrobertsfitness.com/contact/
As well as the Clubhouse here below as well!
https://erfclubhouse.com/
-E
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 182: Q&A How Does Sugar Affect Weight Loss, 3 Tips For A Binge Eater, Improving A Stubborn Body Part, & More: In this episode I answer questions submitted to me on my instagram story. If you want to follow me on instagram to input your question you can do so HERE. Hope you find this podcast helpful and if you do feel free to leave a 5 star rating and review a... by Eric Roberts Fitness