30 min listen
ERF 379: Losing 40lbs, Finally Committing 100%, and Getting Stronger Than Ever, Liz’s Story
ERF 379: Losing 40lbs, Finally Committing 100%, and Getting Stronger Than Ever, Liz’s Story
ratings:
Length:
64 minutes
Released:
Jun 22, 2022
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her online coaching clients Liz.
Liz tells her story about how one day she finally decided enough was enough and she needed to change.
She talks about how she finally committed herself to this journey and what it took to be able to lose 40lbs thus far while increasing her strength.
Hope this podcast helped you and if it did please feel free to leave a 5 star rating and review.
As well as the links for coaching can be found here below!
Chat soon,
-E
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Youtube Channel
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
Liz tells her story about how one day she finally decided enough was enough and she needed to change.
She talks about how she finally committed herself to this journey and what it took to be able to lose 40lbs thus far while increasing her strength.
Hope this podcast helped you and if it did please feel free to leave a 5 star rating and review.
As well as the links for coaching can be found here below!
Chat soon,
-E
Get My Diet & Training Program
https://erfclubhouse.com
Work With Me 1:1
https://ericrobertsfitness.com/contact/
Grab 52 FREE Metabolic Workouts HERE
https://bit.ly/3eh60Qh
Youtube Channel
https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ
Instagram - Eric Roberts Fitness
https://www.instagram.com/ericrobertsfitness/
Tik Tok
https://www.tiktok.com/@ericrobertsfitness?lang=en
Released:
Jun 22, 2022
Format:
Podcast episode
Titles in the series (100)
ERF 184: Type A People Trying To Lose Weight: In this episode of the Eric Roberts Fitness podcast I talk about if you are a type A person and you are trying to lose weight. I know you want to work hard and be perfect, but fitness is one of the few things where they may hinder you rather than he... by Eric Roberts Fitness