52 min listen
ERF 489: Losing 70lbs, Gaining Self Confidence & Belief, Overcoming Gym Anxiety, Amy’s Story
ERF 489: Losing 70lbs, Gaining Self Confidence & Belief, Overcoming Gym Anxiety, Amy’s Story
ratings:
Length:
67 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
https://ericrobertsfitness.com/contact/
Apply for 1:1 coaching with our team HERE!
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with one of his online coaching clients Amy!
Amy is a straight savage, and you will hear that in the podcast today.
She talks all about how she realized health & fitness wasn't "outside of her control", how she was able to put the work in, and be down 70lbs today while getting strong AF!
Hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review wherever you may listen!
Apply for 1:1 coaching with our team HERE!
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with one of his online coaching clients Amy!
Amy is a straight savage, and you will hear that in the podcast today.
She talks all about how she realized health & fitness wasn't "outside of her control", how she was able to put the work in, and be down 70lbs today while getting strong AF!
Hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review wherever you may listen!
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 182: Q&A How Does Sugar Affect Weight Loss, 3 Tips For A Binge Eater, Improving A Stubborn Body Part, & More: In this episode I answer questions submitted to me on my instagram story. If you want to follow me on instagram to input your question you can do so HERE. Hope you find this podcast helpful and if you do feel free to leave a 5 star rating and review a... by Eric Roberts Fitness